How do we deal with the daily flood of news? The UZH News article Lost in bad news shows how negative headlines and constant push notifications can lead to information overload. Anne Schulz, assistant professor of political communication at UZH, examines how we can stay informed without jeopardising our mental health.
Anne Schulz was also a guest on our podcast Schampar digital.
She explains the effects of the constant flood of information and gives tips on how to find a balance between the fear of missing out and the need to set boundaries.